You've most likely heard the importance of meditation and the power of mindfulness in the personal development space, or from spiritual teachings. What I want everyone to understand about this is that meditation or mindfulness isn't yet another thing to DO, but rather a whole new way of BEING ... And that makes all the difference. Learn how by joining the conversation!
Inside the Comfort Zone with Adam Kawalec
A podcast about navigating the age of hustle and burnout, and redefining personal and professional development, helping over-thinkers and over-achievers get things done the easy way!
A podcast about navigating the age of hustle and burnout, and redefining personal and professional development, helping over-thinkers and over-achievers get things done the easy way!Listen on
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Adam Kawalec
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