Inside the Comfort Zone
Inside the Comfort Zone with Adam Kawalec
High Achievers' Hidden Struggles: 6 Subtle Signs of Low Self-Esteem
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High Achievers' Hidden Struggles: 6 Subtle Signs of Low Self-Esteem

On this episode of Inside The Comfort Zone With Adam Kawalec, the host dives into the paradox of low self-worth among high achievers. Throughout the episode, Adam explores the importance of balanced self-esteem and lists six subtle signs of high achievers with low self-esteem. He emphasizes how success may be fueled by inner misery, inadequacy, and anxiety and shares personal experiences of over-ambition and the dangers of an all-or-nothing mentality.

"Have you ever thought that the reason for someone being so successful is perhaps because they are so miserable?"

— Adam Kawalec

[00:01:35] Achievement and misery are closely connected.

[00:05:50] Balanced self-esteem requires competence and worth.

[00:08:47] "Over-ambitious mindset leads to burnout"

[00:13:10] You're worthy just as you are.

[00:15:40] Grow skills, relax, feel worthy.

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References mentioned in the episode:

https://www.psychologytoday.com/us/blog/in-practice/202306/6-subtle-signs-youre-a-high-achiever-with-low-self-worth

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Music and resources used in the episode:

https://uppbeat.io/t/ra/power-up

License code: 1AZORTFZV8SYBDAX

https://uppbeat.io/t/richard-smithson/run-faster

License code: W5WNHFEHZIS0ZRK3

https://uppbeat.io/t/simon-cade/electric

License code: ZETS1CAFN0YCJMBT

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