This is a great article - I see firsthand the impact that approaching change from lack and scarcity has on the longevity of that change in my work with clients who struggle with feeling out of control around food. I look forward to reading your perspective on binge eating in a future article!
Hey, I appreciate the restack 🙏 Glad that you found it interesting.
This is a great article - I see firsthand the impact that approaching change from lack and scarcity has on the longevity of that change in my work with clients who struggle with feeling out of control around food. I look forward to reading your perspective on binge eating in a future article!